Signs of a Breakup (to Never Ignore!)
Signs of a Breakup (to Never Ignore!)

As much as we might wish otherwise, not every relationship lasts forever. While some relationships can weather just about any storm, others eventually end. If you’re feeling like things might not be going well with your partner, it’s important to recognize the signs of a possible breakup so that you can take steps to address the issues and potentially save the relationship.

Here are a few key signs that your relationship might be heading for a breakup:

Communication has become strained

One of the common indicators of trouble in a relationship is when communication starts to break down. If you find that you and your partner are arguing more frequently, or that you’re avoiding difficult conversations altogether, it may be a sign that you’re both feeling frustrated and disconnected. Watch my video on how to improve your communication with your partner!

You feel distant from your partner

When you’re in a healthy relationship, you should feel close and connected to your partner. If you’re feeling emotionally distant or if you noticed that your partner seems distant from you, it could be a sign that your relationship is in trouble.

You’re not spending as much time together

If you and your partner used to spend a lot of time together, but now you’re both more interested in doing your own thing, it could be a sign that your relationship is on the rocks.

You’re not intimate as often

While a decrease in sexual activity doesn’t necessarily mean that a breakup is imminent, it’s often a sign that something isn’t quite right in the relationship.

Your values and priorities no longer align

As people grow and change, their values and priorities may shift. If you and your partner are no longer on the same page about what’s important in life, it can cause tension and strain in the relationship.

You’re not having fun together anymore

A relationship should be enjoyable; if you’re no longer enjoying spending time with your partner, it could be a sign that you’ve grown apart.

If you’ve noticed any of these signs in your relationship, address the issues with your partner. You can also check out my video on additional warning signs you might be ignoring. It might mean having an honest conversation about what’s been going on, seeking the help of a couples therapist, or making some changes to your behaviour.

Remember, not every relationship can be saved. Sometimes a breakup is the healthiest choice for both parties involved. By being aware of signs of trouble, you can make informed decisions about your relationship and take steps to improve your chances of success.

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Heather Thom Breakup Counsellor

Hello there, I’m Heather! I’m a Breakup Counsellor and Coach here to help you navigate the messy world of heartbreak with a little bit of sass and a whole lot of love. As a registered counsellor and queen of self-care, I’m all about helping you heal and find your inner Beyoncé (or whoever your spirit icon may be). Let’s get through this breakup together!

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