This video will help you instantly stop or reduce the obsessive thoughts you are having about your ex which will help you gain control back in your life and improve the breakup recovery process. Learn these simple tools (that work!) from a registered counsellor.
Hello there, I’m Heather! I’m a Breakup Counsellor and Coach here to help you navigate the messy world of heartbreak with a little bit of sass and a whole lot of love. As a registered counsellor and queen of self-care, I’m all about helping you heal and find your inner Beyoncé (or whoever your spirit icon may be). Let’s get through this breakup together!
Grab 50-pages of powerful prompts, a self-care planner, a list of breakup boundaries, mood tracker + list of emotions & SO MUCH MORE!
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