If you’re going through a breakup, self-care is essential for your healing process. One of the biggest challenges is finding the time and taking action. Today, I’m going to walk you through the best way to set up your self-care routine and to make sure it sticks as a habit.
Download free self-care plan in video description!
Hello there, I’m Heather! I’m a Breakup Counsellor and Coach here to help you navigate the messy world of heartbreak with a little bit of sass and a whole lot of love. As a registered counsellor and queen of self-care, I’m all about helping you heal and find your inner Beyoncé (or whoever your spirit icon may be). Let’s get through this breakup together!
Grab 50-pages of powerful prompts, a self-care planner, a list of breakup boundaries, mood tracker + list of emotions & SO MUCH MORE!
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